"Would just like to say a massive thanks to Ben for a really good food plan and a work out plan. Since starting I've had major results! The price was good and gave me all the advise I need to help achieve my goals and there 24/7 to answer any other questions I had. Highly recommended people!" - Reece Keen


“Before I met Ben, I had been training competitively for several years, but had stopped making progress and was losing motivation. Ben’s plan looked so simple, but it was incredibly effective and my body started changing on a weekly basis. This, along with check in’s really helped me to stay focussed and Ben was incredibly attentive to any questions I had. He’s also very approachable and understands when life throws a curve in the road - he adapts your plan to that easily. Quite quickly, we realised I wasn’t able to track macros without it affecting my mental health and this was never a problem. With Ben’s overall guidance I still continued to make fantastic progress! I wouldn’t hesitate to recommend Ben to anyone considering some new programming, whether new to fitness or an experienced gym goer. I’m so happy with the results I experienced" - Barbs Murray